Learn which programs may fit your situation and where to get help.
Social Security retirement
When should you start Social Security?
Starting before full retirement age generally lowers your monthly retirement benefit. Waiting beyond full retirement age increases it until age 70. Compare your own estimates, income needs and family situation before choosing a start date.
Free guide: When to Start Social Security
Family benefits
Divorced? Check benefits on your ex-spouse's record
A marriage lasting at least 10 years may help you qualify for divorced-spouse benefits. Your age, current marital status and other requirements also matter. Ask Social Security to check your options.
Free guide: Spouses, Ex-Spouses and Survivors
Help with Medicare costs
Ask about help with health care costs
U.S. territories have different assistance programs. The mainland Medicare Savings Program rules do not apply in the same way. Ask your territory's Medicaid agency what help is available with health care and Medicare costs.
Find my territory's Medicaid agency
Disability benefits
Applying for SSDI? Prepare your records
SSDI requires enough recent work covered by Social Security and a medical condition that meets its disability rules. Gather your work history, treatment information and details about how your condition limits work. If denied, read the notice and protect your appeal deadline.
Free guide: Filing for Disability
Supplemental Security Income
Check which assistance programs operate here
SSI generally is not available to residents of Puerto Rico, the U.S. Virgin Islands, Guam or American Samoa. Ask Social Security and your territory's public assistance agency about other programs. The Northern Mariana Islands has different SSI coverage rules.
Read SSA's SSI residency rules
Prescription costs
Ask about local prescription assistance
Medicare's Extra Help program is not available in Puerto Rico, the U.S. Virgin Islands, Guam, the Northern Mariana Islands or American Samoa. Your territory may offer other help with drug costs. Ask its Medicaid agency about available programs.
Find my territory's Medicaid agency